Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Print
Pin It
No ratings yet
Spicy Tuna Patties
Delicious, flavorful and easy to prepare
Course
Brunch, Lunch, Main Course
Cuisine
American
Keyword
Easy, Fish, Quick,, Seafood, Summer
Prep Time
5
minutes
Cook Time
15
minutes
Total Time
20
minutes
Servings
8
Tuna Patties
Calories
332
kcal
Ingredients
3
5.5 oz Cans
tuna in oil
drained
3
large
eggs
3/4
cup
panko bread crumbs
1/2
cup
mayonnaise
2
tablespoons
parsley
chopped
2
tablespoons
cayenne pepper
1
tablespoon
old bay seasoning
1/4
cup
golden flaxseed
4
tablespoons
vegetable oil
1/2
lemon
juiced
salt and pepper to taste
hot pepper sauce to taste
Instructions
Lightly beat eggs with hot pepper sauce.
Add all of the dry ingredients into a large bowl and stir until well combined.
Make a well in the center of the mixture, and add the egg mixture. After that, add all of the remaining ingredients except vegetable oil.
Gently stir the mixture to combine. Do not over mix or it will become gummy.
Using you hands, form the mixture into patties.
Heat a large pan on the stove over medium high heat, and add vegetable oil. Once the oil is hot, add the patties being sure not to over crowd the pan.
Cook the patties until the outer layer is nice and crisp and golden brown.
Remove the patties from the pan to a rack to allow them to cool slightly, and firm up before serving.
Nutrition
Serving:
1
Patty
|
Calories:
332
kcal
|
Carbohydrates:
13
g
|
Protein:
23.5
g
|
Fat:
20.9
g
|
Saturated Fat:
3.8
g
|
Cholesterol:
85
mg
|
Sodium:
673
mg
|
Potassium:
243
mg
|
Fiber:
1.9
g
|
Sugar:
2.2
g
|
Calcium:
47
mg
|
Iron:
2
mg