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Tuna Patty Plate
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Spicy Tuna Patties

Delicious, flavorful and easy to prepare
Course Brunch, Lunch, Main Course
Keyword Easy, Fish, Quick,, Seafood, Summer
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 Tuna Patties
Calories 332kcal

Ingredients

  • 3 5.5 oz Cans tuna in oil drained
  • 3 large eggs
  • 3/4 cup panko bread crumbs
  • 1/2 cup mayonnaise
  • 2 tablespoons parsley chopped
  • 2 tablespoons cayenne pepper
  • 1 tablespoon old bay seasoning
  • 1/4 cup golden flaxseed
  • 4 tablespoons vegetable oil
  • 1/2 lemon juiced
  • salt and pepper to taste
  • hot pepper sauce to taste

Instructions

  • Lightly beat eggs with hot pepper sauce.
  • Add all of the dry ingredients into a large bowl and stir until well combined.
  • Make a well in the center of the mixture, and add the egg mixture. After that, add all of the remaining ingredients except vegetable oil.
  • Gently stir the mixture to combine. Do not over mix or it will become gummy.
  • Using you hands, form the mixture into patties. 
  • Heat a large pan on the stove over medium high heat, and add vegetable oil. Once the oil is hot, add the patties being sure not to over crowd the pan.
  • Cook the patties until the outer layer is nice and crisp and golden brown.
  • Remove the patties from the pan to a rack to allow them to cool slightly, and firm up before serving.

Nutrition

Serving: 1Patty | Calories: 332kcal | Carbohydrates: 13g | Protein: 23.5g | Fat: 20.9g | Saturated Fat: 3.8g | Cholesterol: 85mg | Sodium: 673mg | Potassium: 243mg | Fiber: 1.9g | Sugar: 2.2g | Calcium: 47mg | Iron: 2mg